June Mindfulness Session

10 Jun 2025 10:00 am - 11:00 am

Following on from our last successful mindfulness session we are delighted to announce another free session to all our members.  Martin Stepek, one of Scotland’s foremost teachers of mindfulness, will join us on Tuesday 10 June at 10am for one hour.

The topic for our next session is “Reconnecting with Your Purpose” In the midst of daily challenges, it’s easy to lose sight of the bigger impact of your work, leading to stress, burnout and disillusionment.  This mindfulness session is designed to help you reconnect with the purpose and meaning behind your role.  Martin will begin by exploring practical stress reduction techniques that you can apply in your daily work.  He will then guide you through reflective exercises, encouraging you to consider the broader impact of your efforts.  Leaving you not only feeling more grounded, but also better equipped to support the tenants and communities you serve.

This session is free for members to attend however we require all delegates to pre book their place.  Please note that bookings which are withdrawn without a substitution 48 hours before the event will be charged a £20 administration fee (this will be donated to CHAS) as will those who do not attend.  We will accept substitutions at any time.

To book your place for this event please email Events@evh.org.uk with the information below:

Name of delegate joining via Zoom:

Organisation:

Email address to send zoom invitation to:

You will receive an email from a member of the Events Team to confirm your place and joining instructions will be issued nearer the event.

Let us know if there are any mindfulness topics (or previous ones that you enjoyed) you would like Martin to explore in our upcoming sessions this year, just email us with your idea.