Wellbeing Awareness

18 Oct 2018 1:30 pm - 4:30 pm

This very popular event has now taken place. 

Martin Stepek guided delegates on using Mindfulness to support staff's mental and physical wellbeing, the importance of healthy minds and identifying those needing support.  The ultimate aim of this session was to guide delegates towards improving their mental health and wellbeing of themselves and their team with Mindfulness.